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ORGANIC SMOOTHIES

Yogurt Inventure Foods, Inc. Branded
44 Calories
0.9g Protein
9.7g Carbs
0g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 44
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 13mg 1%
Total Carbohydrate 9.7g 4%
Dietary Fiber 0.9g 3%
Total Sugars 6.2g
Protein 0.9g 2%
Vitamin D 0mcg 0%
Calcium 35mg 3%
Iron 0.3mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.9g 8%
Carbs 9.7g 92%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 53.1 MG 59%

Minerals

Nutrient Amount % DV
Calcium, Ca 35 MG 3%
Iron, Fe 0.3 MG 2%
Sodium, Na 13 MG 1%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
GREEK NONFAT YOGURT SMOOTHIE 64 6.1g 10.5g 0g STRAWBERRY YOGURT WITH MIXED BERRIES 109 2.8g 21.1g 1.6g YOGURT SMOOTHIE 72 2.4g 11.6g 1.9g LOWFAT YOGURT 82 2.9g 17.1g 0.9g SMOOTHIE 65 0.6g 14.6g 0.7g YOGURT WITH MIXED BERRIES 106 2.8g 21.6g 0.7g

Nutrition Highlights

  • Very low in calories (44 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Rich source of Vitamin C, total ascorbic acid (59% of Daily Value per 100g).

About ORGANIC SMOOTHIES

ORGANIC SMOOTHIES is a low-calorie food with 44 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.9g of protein, 9.7g of carbohydrates, and 0g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Yogurt category.

Ingredients

ORGANIC STRAWBERRIES, WATER, ORGANIC NON FAT YOGURT (ORGANIC CULTURED SKIM MILK, CARRAGEENAN), ORGANIC STRAWBERRY JUICE FROM CONCENTRATE, ORGANIC DRIED CANE SYRUP, ORGANIC BANANAS PUREE, NATURAL FLAVORS, ORGANIC CORN STARCH, XANTHAN GUM, REB A, ASCORBIC ACID.

Dietary Information

ORGANIC SMOOTHIES is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC SMOOTHIES include Vitamin C, total ascorbic acid (59% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 44 calories per 100 grams, ORGANIC SMOOTHIES gets 8% of its calories from protein, 88% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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More in Yogurt

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