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GREEK NONFAT YOGURT SMOOTHIE

Yogurt The Kroger Co. Branded
64 Calories
6.1g Protein
10.5g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 64
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 51mg 2%
Total Carbohydrate 10.5g 4%
Dietary Fiber 0g 0%
Total Sugars 8.8g
Protein 6.1g 12%
Vitamin D 0mcg 0%
Calcium 193mg 15%
Iron 0.1mg 0%
Potassium 156mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.1g 37%
Carbs 10.5g 63%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 193 MG 15%
Iron, Fe 0.1 MG 0%
Magnesium, Mg 14 MG 3%
Potassium, K 156 MG 3%
Sodium, Na 51 MG 2%

Nutrition Highlights

  • Low in calories with 64 kcal per 100g.
  • Very low in fat (0g per 100g).

About GREEK NONFAT YOGURT SMOOTHIE

GREEK NONFAT YOGURT SMOOTHIE is a low-calorie food with 64 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.1g of protein, 10.5g of carbohydrates, and 0g of fat. This food belongs to the Yogurt category.

Ingredients

CULTURED SKIM MILK, MILK PROTEIN ISOLATE, INULIN, SUGAR, STRAWBERRY PUREE, WATER, RHUBARB PUREE, NATURAL FLAVOR, CULTURED DEXTROSE, CORN STARCH, PECTIN, VEGETABLE JUICE (COLOR), LEMON JUICE CONCENTRATE, VITAMIN A PALMITATE, VITAMIN D, ACTIVE CULTURES WITH L. ACIDOPHILUS AND B. BIFIDUM.

Dietary Information

GREEK NONFAT YOGURT SMOOTHIE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 64 calories per 100 grams, GREEK NONFAT YOGURT SMOOTHIE gets 38% of its calories from protein, 66% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare GREEK NONFAT YOGURT SMOOTHIE

See how GREEK NONFAT YOGURT SMOOTHIE compares to other foods in terms of nutrition:

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