GREEK NONFAT YOGURT SMOOTHIE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 193 MG | 15% | |
| Iron, Fe | 0.1 MG | 0% | |
| Magnesium, Mg | 14 MG | 3% | |
| Potassium, K | 156 MG | 3% | |
| Sodium, Na | 51 MG | 2% |
Nutrition Highlights
- Low in calories with 64 kcal per 100g.
- Very low in fat (0g per 100g).
About GREEK NONFAT YOGURT SMOOTHIE
GREEK NONFAT YOGURT SMOOTHIE is a low-calorie food with 64 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.1g of protein, 10.5g of carbohydrates, and 0g of fat. This food belongs to the Yogurt category.
Ingredients
CULTURED SKIM MILK, MILK PROTEIN ISOLATE, INULIN, SUGAR, STRAWBERRY PUREE, WATER, RHUBARB PUREE, NATURAL FLAVOR, CULTURED DEXTROSE, CORN STARCH, PECTIN, VEGETABLE JUICE (COLOR), LEMON JUICE CONCENTRATE, VITAMIN A PALMITATE, VITAMIN D, ACTIVE CULTURES WITH L. ACIDOPHILUS AND B. BIFIDUM.
Dietary Information
GREEK NONFAT YOGURT SMOOTHIE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 64 calories per 100 grams, GREEK NONFAT YOGURT SMOOTHIE gets 38% of its calories from protein, 66% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare GREEK NONFAT YOGURT SMOOTHIE
See how GREEK NONFAT YOGURT SMOOTHIE compares to other foods in terms of nutrition:
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- GREEK NONFAT YOGURT SMOOTHIE vs STRAWBERRY BANANA LOWFAT YOGURT
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- GREEK NONFAT YOGURT SMOOTHIE vs GREEK NONFAT YOGURT
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