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ORGANIC ROASTED UNSALTED ALMONDS, ROASTED UNSALTED

Popcorn, Peanuts, Seeds & Related Snacks Glencourt Inc. Branded
607 Calories
21.4g Protein
21.4g Carbs
53.6g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 607
% Daily Value*
Total Fat 53.6g 69%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 21.4g 8%
Dietary Fiber 10.7g 38%
Total Sugars 3.6g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 250mg 19%
Iron 3.6mg 20%
Potassium 679mg 14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 22%
Carbs 21.4g 22%
Fat 53.6g 56%

Minerals

Nutrient Amount % DV
Calcium, Ca 250 MG 19%
Iron, Fe 3.6 MG 20%
Potassium, K 679 MG 14%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
NATURE'S HARVEST, SWEET & CRUNCHY PEANUTS 500 17.9g 53.6g 21.4g TASTY CASHEWS 581 16.3g 27.9g 48.8g NATURE'S HARVEST, ROASTED & SALTED CASHEWS 581 16.3g 27.9g 48.8g NATURE'S HARVEST, FRESHLY ROASTED MIXED NUTS 621 14.3g 21.4g 57.1g SUNFLOWER SEEDS 596 21.4g 21.4g 50g NATURE'S HARVEST, ALMONDS, ROASTED & SALTED, ROASTED & SALTED 607 25g 17.9g 53.6g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).

About ORGANIC ROASTED UNSALTED ALMONDS, ROASTED UNSALTED

ORGANIC ROASTED UNSALTED ALMONDS, ROASTED UNSALTED is a high-calorie food with 607 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 21.4g of carbohydrates, and 53.6g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ORGANIC ALMONDS, ORGANIC SUNFLOWER OIL.

Dietary Information

ORGANIC ROASTED UNSALTED ALMONDS, ROASTED UNSALTED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC ROASTED UNSALTED ALMONDS, ROASTED UNSALTED include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 607 calories per 100 grams, ORGANIC ROASTED UNSALTED ALMONDS, ROASTED UNSALTED gets 14% of its calories from protein, 14% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ORGANIC ROASTED UNSALTED ALMONDS, ROASTED UNSALTED

See how ORGANIC ROASTED UNSALTED ALMONDS, ROASTED UNSALTED compares to other foods in terms of nutrition:

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