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ORGANIC, RED LENTIL SPAGHETTI

Pasta by Shape & Type Wakefern Food Corporation Branded
339 Calories
25g Protein
62.5g Carbs
1.8g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 339
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 62.5g 23%
Dietary Fiber 10.7g 38%
Total Sugars 1.8g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 5.7mg 32%
Potassium 875mg 19%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 28%
Carbs 62.5g 70%
Fat 1.8g 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 5.7 MG 32%
Potassium, K 875 MG 19%
Sodium, Na 0 MG 0%

Related Foods in Pasta by Shape & Type

Food Calories Protein Carbs Fat
PENNE PASTA 345 12.1g 72.4g 1.7g CUT ZITI PASTA 345 12.1g 72.4g 1.7g LONG PASTA SPIRALS 375 12.5g 73.2g 1.8g RIGATONI 357 12.5g 69.6g 1.8g ORECCHIETTE LITTLE EAR SHAPED PASTA, ITALIAN MACARONI PRODUCT 357 12.5g 69.6g 1.8g LARGE PASTA RINGS, ITALIAN MACARONI PRODUCT 357 12.5g 69.6g 1.8g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • Very low in fat (1.8g per 100g).
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (32% DV).

About ORGANIC, RED LENTIL SPAGHETTI

ORGANIC, RED LENTIL SPAGHETTI is a calorie-dense food with 339 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 25g of protein, 62.5g of carbohydrates, and 1.8g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.

Ingredients

ORGANIC RED LENTIL FLOUR.

Dietary Information

ORGANIC, RED LENTIL SPAGHETTI is considered low-fat, high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC, RED LENTIL SPAGHETTI include Iron, Fe (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 339 calories per 100 grams, ORGANIC, RED LENTIL SPAGHETTI gets 29% of its calories from protein, 74% from carbohydrates, and 5% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare ORGANIC, RED LENTIL SPAGHETTI

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