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ORGANIC RAW MACADAMIA NUTS, ORGANIC RAW

Popcorn, Peanuts, Seeds & Related Snacks Aurora Products Branded
733 Calories
6.7g Protein
13.3g Carbs
76.7g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 733
% Daily Value*
Total Fat 76.7g 98%
Saturated Fat 11.7g 58%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 13.3g 5%
Dietary Fiber 10g 36%
Total Sugars 3.3g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 3.6mg 20%
Potassium 233mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 7%
Carbs 13.3g 14%
Fat 76.7g 79%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 3.6 MG 20%
Potassium, K 233 MG 5%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
DEAF MAN'S, TRAIL MIX, HONEY, HONEY 548 12.9g 38.7g 41.9g NUTS FOR DRINKS, CRUNCHY COATED PEANUTS, SPICY CHUTNEY, SPICY CHUTNEY 483 13.3g 56.7g 20g NUTS FOR DRINKS, NUTS FOR STOUT CRUNCHY COATED PEANUTS, COFFEE & DARK CHOCOLATE, COFFEE & DARK CHOCOLATE 483 13.3g 56.7g 20g PECANS 679 10.7g 14.3g 71.4g KERNEL SEASON'S, POPPED POPCORN, LIGHTLY SALTED, LIGHTLY SALTED 514 8.6g 60g 25.7g POPCORN, CINNAMON CARAMEL 500 3.6g 71.4g 21.4g

Nutrition Highlights

  • High in dietary fiber (10g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).

About ORGANIC RAW MACADAMIA NUTS, ORGANIC RAW

ORGANIC RAW MACADAMIA NUTS, ORGANIC RAW is a high-calorie food with 733 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.7g of protein, 13.3g of carbohydrates, and 76.7g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ORGANIC MACADAMIA NUTS (NOT ROASTED).

Dietary Information

ORGANIC RAW MACADAMIA NUTS, ORGANIC RAW is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC RAW MACADAMIA NUTS, ORGANIC RAW include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 733 calories per 100 grams, ORGANIC RAW MACADAMIA NUTS, ORGANIC RAW gets 4% of its calories from protein, 7% from carbohydrates, and 94% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ORGANIC RAW MACADAMIA NUTS, ORGANIC RAW

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