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ORGANIC PREMIUM QUINOA

Other Grains & Seeds Global Juices and Fruits, LLC Branded
372 Calories
14.0g Protein
62.8g Carbs
5.8g Fat
7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 372
% Daily Value*
Total Fat 5.8g 7%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 62.8g 23%
Dietary Fiber 7g 25%
Total Sugars 4.7g
Protein 14.0g 28%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 4.7mg 26%
Potassium 556mg 12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.0g 17%
Carbs 62.8g 76%
Fat 5.8g 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 4.7 MG 26%
Potassium, K 556 MG 12%
Sodium, Na 0 MG 0%

Related Foods in Other Grains & Seeds

Food Calories Protein Carbs Fat
ORGANIC BUCKWHEAT GROATS 357 11.9g 71.4g 2.4g ORGANIC WHOLE MILLET 364 11.4g 72.7g 4.6g DIYA, WHOLE MOONG 350 24g 63g 1g CHIA GOODNESS 467 20g 46.7g 26.7g QUINOA 333 14.3g 66.7g 4.8g QUINOA 375 14.3g 64.3g 7.1g

Nutrition Highlights

  • Good source of protein with 14.0g per 100g.
  • High in dietary fiber (7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (26% DV).

About ORGANIC PREMIUM QUINOA

ORGANIC PREMIUM QUINOA is a calorie-dense food with 372 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.0g of protein, 62.8g of carbohydrates, and 5.8g of fat. It also contributes 7g of dietary fiber per serving. This food belongs to the Other Grains & Seeds category.

Ingredients

ORGANIC QUINOA.

Dietary Information

ORGANIC PREMIUM QUINOA is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC PREMIUM QUINOA include Iron, Fe (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 372 calories per 100 grams, ORGANIC PREMIUM QUINOA gets 15% of its calories from protein, 68% from carbohydrates, and 14% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ORGANIC PREMIUM QUINOA

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More in Other Grains & Seeds

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