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ORGANIC POPCORN, GHEE

Popcorn, Peanuts, Seeds & Related Snacks LESSEREVIL Branded
393 Calories
7.1g Protein
53.6g Carbs
17.9g Fat
17.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 17.9g 23%
Saturated Fat 10.7g 54%
Trans Fat 0g
Cholesterol 36mg 12%
Sodium 607mg 26%
Total Carbohydrate 53.6g 19%
Dietary Fiber 17.9g 64%
Total Sugars 0g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 9%
Carbs 53.6g 68%
Fat 17.9g 23%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.3 MG 7%
Sodium, Na 607 MG 26%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
PECANS 357 3.6g 35.7g 21.4g ROASTED & SALTED SUNFLOWER KERNELS, ROASTED & SALTED 600 20g 16.7g 53.3g FRUIT FUSION SUPERBERRY SUPERSNACKS, ORGANIC DRIED FRUIT & SEEDS 357 7.1g 71.4g 7.1g POPCORN 679 7.1g 46.4g 50g PREMIUM POPCORN 607 3.6g 42.9g 46.4g PREMIUM POPCORN 607 3.6g 42.9g 46.4g

Nutrition Highlights

  • High in dietary fiber (17.9g per 100g), supporting digestive health.
  • Good source of Sodium, Na (26% DV).

About ORGANIC POPCORN, GHEE

ORGANIC POPCORN, GHEE is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 53.6g of carbohydrates, and 17.9g of fat. It also contributes 17.9g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ORGANIC NON-GMO POPCORN, ORGANIC GHEE, HIMALAYAN SALT.

Dietary Information

ORGANIC POPCORN, GHEE is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC POPCORN, GHEE include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, ORGANIC POPCORN, GHEE gets 7% of its calories from protein, 55% from carbohydrates, and 41% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ORGANIC POPCORN, GHEE

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