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ORGANIC POPCORN

Popcorn, Peanuts, Seeds & Related Snacks United Natural Foods, Inc. Branded
424 Calories
9.1g Protein
63.6g Carbs
15.2g Fat
12.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 424
% Daily Value*
Total Fat 15.2g 19%
Saturated Fat 7.6g 38%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 909mg 40%
Total Carbohydrate 63.6g 23%
Dietary Fiber 12.1g 43%
Total Sugars 3.0g
Protein 9.1g 18%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.2mg 12%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.1g 10%
Carbs 63.6g 72%
Fat 15.2g 18%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.2 MG 12%
Sodium, Na 909 MG 40%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
ROASTED & SALTED PEANUTS, ALMONDS, CASHEWS, HAZELNUTS & PECANS MIXED NUTS, ROASTED & SALTED 0 0g 0g 0g CHOCOLATE COATED CASHEWS 535 7.0g 55.8g 32.6g SLIVERED ALMONDS 600 20g 20g 53.3g TRAIL MIX, JAVA NUT 0 0g 0g 0g ORGANIC KETTLE CORN 0 0g 0g 0g SALTED CARAMEL DELIGHT 536 14.3g 39.3g 39.3g

Nutrition Highlights

  • High in dietary fiber (12.1g per 100g), supporting digestive health.
  • Good source of Sodium, Na (40% DV).

About ORGANIC POPCORN

ORGANIC POPCORN is a high-calorie food with 424 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.1g of protein, 63.6g of carbohydrates, and 15.2g of fat. It also contributes 12.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ORGANIC WHOLE GRAIN YELLOW POPCORN, ORGANIC PALM OIL, SALT, ORGANIC BUTTER FLAVOR (NO ADDED DIACETYL FLAVORINGS).

Dietary Information

ORGANIC POPCORN is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC POPCORN include Sodium, Na (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 424 calories per 100 grams, ORGANIC POPCORN gets 9% of its calories from protein, 60% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ORGANIC POPCORN

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