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ORGANIC ORIGINAL VEGGIE BITES

Frozen Prepared Sides HILARY'S Branded
188 Calories
3.5g Protein
21.2g Carbs
9.4g Fat
3.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 188
% Daily Value*
Total Fat 9.4g 12%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 282mg 12%
Total Carbohydrate 21.2g 8%
Dietary Fiber 3.5g 13%
Total Sugars 0g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 35mg 3%
Iron 1.4mg 8%
Potassium 118mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 10%
Carbs 21.2g 62%
Fat 9.4g 28%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Niacin 2 MG 13%

Minerals

Nutrient Amount % DV
Calcium, Ca 35 MG 3%
Iron, Fe 1.4 MG 8%
Magnesium, Mg 41 MG 10%
Potassium, K 118 MG 3%
Sodium, Na 282 MG 12%
Manganese, Mn 1 MG 43%

Related Foods in Frozen Prepared Sides

Food Calories Protein Carbs Fat
RICED CAULIFLOWER 29 1.2g 4.7g 0g MACARONI & CHEESE 170 5.4g 13.8g 10.3g MACARONI & CHEESE 0 0g 0g 0g BUTTERNUT SQUASH RISOTTO 165 2.6g 19.1g 9.6g PREMIUM LONG GRAIN RICE WITH A HINT OF SAVORY GARLIC SIDE DISH, GARLIC 150 2.9g 27.1g 2.9g ORGANIC BROWN RICE 0 0g 0g 0g

Nutrition Highlights

  • Good source of dietary fiber (3.5g per 100g).
  • Good source of Manganese, Mn (43% DV).

About ORGANIC ORIGINAL VEGGIE BITES

ORGANIC ORIGINAL VEGGIE BITES is a moderate-calorie food with 188 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 21.2g of carbohydrates, and 9.4g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Frozen Prepared Sides category.

Ingredients

COOKED WHOLE GRAIN MILLET* (WATER, MILLET*), KALE* AND/OR SPINACH*, EXPELLER PRESSED OIL* (CANOLA* AND/OR SUNFLOWER* AND/OR SAFFLOWER*), SWEET POTATO*, POTATO STARCH*, GROUND FLAXSEED*, SEA SALT, APPLE CIDER VINEGAR*, DRIED ONION*, GRANULATED GARLIC*

Dietary Information

Notable micronutrients in ORGANIC ORIGINAL VEGGIE BITES include Manganese, Mn (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 188 calories per 100 grams, ORGANIC ORIGINAL VEGGIE BITES gets 8% of its calories from protein, 45% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.

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