ORGANIC ORIGINAL VEGGIE BITES vs RICED CAULIFLOWER
Nutrition comparison per 100 g serving
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ORGANIC ORIGINAL VEGGIE BITES wins in 7 out of 14 nutrient categories
ORGANIC ORIGINAL VEGGIE BITES: 7
vs
RICED CAULIFLOWER: 4
(3 ties)
Overview
| Nutrient | ORGANIC ORIGINAL VEGGIE BITES | RICED CAULIFLOWER | Winner |
|---|---|---|---|
| Calories | 188 cal | 29 cal | |
| Protein | 3.5 g | 1.2 g | |
| Carbs | 21.2 g | 4.7 g | |
| Fat | 9.4 g | 0 g | |
| Fiber | 3.5 g | 3.5 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC ORIGINAL VEGGIE BITES | RICED CAULIFLOWER | Winner |
|---|---|---|---|
| Niacin | 2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC ORIGINAL VEGGIE BITES | RICED CAULIFLOWER | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 31 MG | |
| Iron, Fe | 1.4 MG | 0.4 MG | |
| Magnesium, Mg | 41 MG | 0 MG | |
| Manganese, Mn | 1 MG | 0 MG | |
| Potassium, K | 118 MG | 171 MG | |
| Sodium, Na | 282 MG | 118 MG |