ORGANIC ORIGINAL VEGGIE BITES vs BUTTERNUT SQUASH RISOTTO
Nutrition comparison per 100 g serving
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ORGANIC ORIGINAL VEGGIE BITES wins in 9 out of 15 nutrient categories
ORGANIC ORIGINAL VEGGIE BITES: 9
vs
BUTTERNUT SQUASH RISOTTO: 4
(2 ties)
Overview
| Nutrient | ORGANIC ORIGINAL VEGGIE BITES | BUTTERNUT SQUASH RISOTTO | Winner |
|---|---|---|---|
| Calories | 188 cal | 165 cal | |
| Protein | 3.5 g | 2.6 g | |
| Carbs | 21.2 g | 19.1 g | |
| Fat | 9.4 g | 9.6 g | |
| Fiber | 3.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC ORIGINAL VEGGIE BITES | BUTTERNUT SQUASH RISOTTO | Winner |
|---|---|---|---|
| Niacin | 2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 3.1 MG |
Minerals
| Mineral | ORGANIC ORIGINAL VEGGIE BITES | BUTTERNUT SQUASH RISOTTO | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 52 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Magnesium, Mg | 41 MG | 0 MG | |
| Manganese, Mn | 1 MG | 0 MG | |
| Potassium, K | 118 MG | 0 MG | |
| Sodium, Na | 282 MG | 243 MG |