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ORGANIC OMEGA-3 NUT MIX

Popcorn, Peanuts, Seeds & Related Snacks CIBO VITA INC Branded
600 Calories
16.7g Protein
23.3g Carbs
53.3g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 600
% Daily Value*
Total Fat 53.3g 68%
Saturated Fat 6.7g 33%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 23.3g 8%
Dietary Fiber 6.7g 24%
Total Sugars 3.3g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 133mg 10%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.7g 18%
Carbs 23.3g 25%
Fat 53.3g 57%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 133 MG 10%
Iron, Fe 3.6 MG 20%
Magnesium, Mg 227 MG 54%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
AHOLD, TRAIL MIX 567 16.7g 36.7g 40g AHOLD, NATURE'S PROMISE, ROASTED MIXED NUTS 643 17.9g 21.4g 57.1g AHOLD, HEAT & EAT PECANS PUMPKIN SPICED 475 2.5g 65g 27.5g AHOLD, COCOA PEANUTS 536 17.9g 35.7g 39.3g AHOLD, DELUXE MIXED NUTS 607 17.9g 21.4g 53.6g AHOLD, WHOLE CASHEWS, SEA SALT, SEA SALT 571 17.9g 28.6g 46.4g

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).
  • Rich source of Magnesium, Mg (54% of Daily Value per 100g).

About ORGANIC OMEGA-3 NUT MIX

ORGANIC OMEGA-3 NUT MIX is a high-calorie food with 600 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.7g of protein, 23.3g of carbohydrates, and 53.3g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ORGANIC WALNUTS, ORGANIC CASHEWS, ORGANIC ALMONDS.

Dietary Information

ORGANIC OMEGA-3 NUT MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC OMEGA-3 NUT MIX include Magnesium, Mg (54% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 600 calories per 100 grams, ORGANIC OMEGA-3 NUT MIX gets 11% of its calories from protein, 16% from carbohydrates, and 80% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ORGANIC OMEGA-3 NUT MIX

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