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ORGANIC MINESTRONE SOUP

Canned Soup CLEARLY ORGANIC Branded
41 Calories
1.5g Protein
7.5g Carbs
0.6g Fat
1.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 41
% Daily Value*
Total Fat 0.6g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 224mg 10%
Total Carbohydrate 7.5g 3%
Dietary Fiber 1.5g 5%
Total Sugars 1.7g
Protein 1.5g 3%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 0.5mg 3%
Potassium 114mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.5g 15%
Carbs 7.5g 78%
Fat 0.6g 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 0.5 MG 3%
Potassium, K 114 MG 2%
Sodium, Na 224 MG 10%

Related Foods in Canned Soup

Food Calories Protein Carbs Fat
ORGANIC SOUPS 24 1.2g 4.5g 0g BEEF WITH VEGETABLE SOUP 53 2.9g 7.4g 1.2g MINESTRONE SOUP 49 2.0g 8.2g 0.6g CHICKEN & WILD RICE SOUP 37 2.0g 6.1g 0.6g GRILLED CHICKEN & SAUSAGE GUMBO SOUP 49 2.5g 7.4g 1.0g SOUP 86 3.3g 9.8g 3.7g

Nutrition Highlights

  • Very low in calories (41 kcal per 100g), suitable for weight management.
  • Very low in fat (0.6g per 100g).

About ORGANIC MINESTRONE SOUP

ORGANIC MINESTRONE SOUP is a low-calorie food with 41 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.5g of protein, 7.5g of carbohydrates, and 0.6g of fat. It also contributes 1.5g of dietary fiber per serving. This food belongs to the Canned Soup category.

Ingredients

WATER, ORGANIC ONIONS, ORGANIC TOMATOES, ORGANIC TOMATO PASTE, ORGANIC CARROTS, ORGANIC KIDNEY BEANS, ORGANIC POTATOES, ORGANIC CELERY, CONTAINS LESS THAN 2% OF: ORGANIC GREEN BEANS, ORGANIC POTATO STARCH, ORGANIC PEAS, ORGANIC PASTA (ORGANIC DURUM [WHEAT], ORGANIC EGG WHITE), ORGANIC LEEKS, SEA SALT, ORGANIC NATURAL FLAVOR, ORGANIC SPICES, ORGANIC SOYBEAN OIL, ORGANIC GARLIC PUREE, ORGANIC BLACK PEPPER.

Dietary Information

ORGANIC MINESTRONE SOUP is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 41 calories per 100 grams, ORGANIC MINESTRONE SOUP gets 14% of its calories from protein, 74% from carbohydrates, and 13% from fat. This is lower than most foods and comparable to fruits and vegetables.

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