ORGANIC SOUPS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 216 MG | 9% |
Nutrition Highlights
- Very low in calories (24 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About ORGANIC SOUPS
ORGANIC SOUPS is a very low-calorie food with 24 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.2g of protein, 4.5g of carbohydrates, and 0g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Canned Soup category.
Ingredients
FILTERED WATER, ORGANIC DICED TOMATOES, ORGANIC CARROTS, ORGANIC GREEN BEANS, ORGANIC CORN, ORGANIC PEAS, ORGANIC SPINACH, ORGANIC ONIONS, ORGANIC CELERY, SEA SALT, ORGANIC BLACK PEPPER.
Dietary Information
ORGANIC SOUPS is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 24 calories per 100 grams, ORGANIC SOUPS gets 20% of its calories from protein, 75% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare ORGANIC SOUPS
See how ORGANIC SOUPS compares to other foods in terms of nutrition:
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