SOUP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 16 MG | 1% | |
| Iron, Fe | 0.6 MG | 3% | |
| Potassium, K | 151 MG | 3% | |
| Sodium, Na | 388 MG | 17% |
Nutrition Highlights
- Low in calories with 73 kcal per 100g.
- Very low in fat (2.9g per 100g).
About SOUP
SOUP is a low-calorie food with 73 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.1g of protein, 9.0g of carbohydrates, and 2.9g of fat. This food belongs to the Canned Soup category.
Ingredients
BEEF STOCK, POTATOES, SIRLOIN BEEF, CARROTS, TOMATO PUREE (WATER, TOMATO PASTE), GREEN BEANS, PEAS, CONTAINS LESS THAN 2% OF: MODIFIED CORN STARCH, WHEAT FLOUR, REHYDRATED ONIONS, POTATO STARCH, SALT, SOYBEAN OIL, MONOSODIUM GLUTAMATE, YEAST EXTRACT, HYDROLYZED SOY AND WHEAT GLUTEN PROTEINS, SPICE EXTRACT, CARAMEL COLOR, CHICKEN FLAVOR (NATURAL FLAVORS, CHICKEN FAT, AUTOLYZED YEAST EXTRACT).
Dietary Information
SOUP is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 73 calories per 100 grams, SOUP gets 22% of its calories from protein, 49% from carbohydrates, and 35% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare SOUP
See how SOUP compares to other foods in terms of nutrition:
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- SOUP vs BEEF BROTH
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