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MINESTRONE SOUP

Canned Soup Wal-Mart Stores, Inc. Branded
49 Calories
2.0g Protein
8.2g Carbs
0.6g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 49
% Daily Value*
Total Fat 0.6g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 282mg 12%
Total Carbohydrate 8.2g 3%
Dietary Fiber 2g 7%
Total Sugars 1.6g
Protein 2.0g 4%
Vitamin D 0mcg 0%
Calcium 8mg 1%
Iron 0.6mg 3%
Potassium 147mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.0g 19%
Carbs 8.2g 75%
Fat 0.6g 6%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 8 MG 1%
Iron, Fe 0.6 MG 3%
Potassium, K 147 MG 3%
Sodium, Na 282 MG 12%

Related Foods in Canned Soup

Food Calories Protein Carbs Fat
CHICKEN NOODLE HEARTY SOUP, CHICKEN NOODLE 41 2.5g 4.9g 1.2g CHUNKY CHICKEN NOODLE SOUP, CHICKEN 45 2.5g 5.7g 1.4g KOREAN-INSPIRED SHIITAKE BEEF BONE BROTH WITH GINGER AND SHIITAKE MUSHROOMS., SHIITAKE BEEF BONE BROTH 10 2.0g 0.3g 0.5g SAVORY BEEF CULINARY STOCK, SAVORY BEEF 10 1.3g 0.4g 0.4g ARTISAN CHICKEN CULINARY STOCK, ARTISAN CHICKEN 8 0.8g 0.4g 0.4g CHICKEN BROTH, CHICKEN 4 0.8g 0.4g 0g

Nutrition Highlights

  • Very low in calories (49 kcal per 100g), suitable for weight management.
  • Very low in fat (0.6g per 100g).

About MINESTRONE SOUP

MINESTRONE SOUP is a low-calorie food with 49 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.0g of protein, 8.2g of carbohydrates, and 0.6g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Canned Soup category.

Ingredients

WATER, TOMATO PUREE (WATER, TOMATO PASTE), CARROTS, CELERY, PREPARED KIDNEY BEANS, PEAS, CABBAGE, POTATOES, GREEN BEANS, ENRICHED MACARONI PRODUCT (WHEAT FLOUR, WATER, EGG WHITE SOLIDS, NIACIN, FERROUS SULFATE [IRON], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PREPARED GARBANZO BEANS, SPINACH, CONTAINS LESS THAN 1% OF: SALT, FOOD STARCH-MODIFIED, SOYBEAN OIL, ONION POWDER, GARLIC POWDER, NATURAL FLAVOR, DRIED PARSLEY.

Dietary Information

MINESTRONE SOUP is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 49 calories per 100 grams, MINESTRONE SOUP gets 17% of its calories from protein, 67% from carbohydrates, and 11% from fat. This is lower than most foods and comparable to fruits and vegetables.

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