MINESTRONE SOUP vs SAVORY BEEF CULINARY STOCK
Nutrition comparison per 100 g serving
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MINESTRONE SOUP wins in 6 out of 11 nutrient categories
MINESTRONE SOUP: 6
vs
SAVORY BEEF CULINARY STOCK: 3
(2 ties)
Overview
| Nutrient | MINESTRONE SOUP | SAVORY BEEF CULINARY STOCK | Winner |
|---|---|---|---|
| Calories | 49 cal | 10 cal | |
| Protein | 2.0 g | 1.3 g | |
| Carbs | 8.2 g | 0.4 g | |
| Fat | 0.6 g | 0.4 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINESTRONE SOUP | SAVORY BEEF CULINARY STOCK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINESTRONE SOUP | SAVORY BEEF CULINARY STOCK | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 5 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 147 MG | 0 MG | |
| Sodium, Na | 282 MG | 179 MG |