ORGANIC MINESTRONE SOUP vs BEEF WITH VEGETABLE SOUP
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
ORGANIC MINESTRONE SOUP: 5
vs
BEEF WITH VEGETABLE SOUP: 5
(1 ties)
Overview
| Nutrient | ORGANIC MINESTRONE SOUP | BEEF WITH VEGETABLE SOUP | Winner |
|---|---|---|---|
| Calories | 41 cal | 53 cal | |
| Protein | 1.5 g | 2.9 g | |
| Carbs | 7.5 g | 7.4 g | |
| Fat | 0.6 g | 1.2 g | |
| Fiber | 1.5 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC MINESTRONE SOUP | BEEF WITH VEGETABLE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG |
Minerals
| Mineral | ORGANIC MINESTRONE SOUP | BEEF WITH VEGETABLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 8 MG | |
| Iron, Fe | 0.5 MG | 0.3 MG | |
| Potassium, K | 114 MG | 118 MG | |
| Sodium, Na | 224 MG | 351 MG |