SOUP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 8 MG | 1% | |
| Iron, Fe | 0.3 MG | 2% | |
| Potassium, K | 90 MG | 2% | |
| Sodium, Na | 282 MG | 12% |
Nutrition Highlights
- Low in calories with 86 kcal per 100g.
About SOUP
SOUP is a low-calorie food with 86 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 9.8g of carbohydrates, and 3.7g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Canned Soup category.
Ingredients
CHICKEN STOCK, CORN, POTATOES, COOKED WHITE CHICKEN MEAT (WHITE CHICKEN MEAT, WATER, RICE STARCH, SALT), CARROTS, FOOD STARCH-MODIFIED, SOYBEAN OIL, CELERY, CONTAINS LESS THAN 2% OF: WHEAT FLOUR, UNCURED BACON - NO NITRITES OR NITRATES ADDED EXCEPT THAT NATURALLY OCCURRING IN SEA SALT AND CELERY (BACON, WATER, SEA SALT, TURBINADO SUGAR, CELERY POWDER), SALT, YEAST EXTRACT, SUGAR, NATURAL FLAVOR, MALTODEXTRIN, DEHYDRATED ONIONS, SOY PROTEIN CONCENTRATE, DRIED TORULA YEAST, CHICKEN FAT, TITANIUM DIOXIDE (COLOR), SPICE, BETA-CAROTENE (FOR COLOR).
Calorie Breakdown
At 86 calories per 100 grams, SOUP gets 15% of its calories from protein, 46% from carbohydrates, and 38% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare SOUP
See how SOUP compares to other foods in terms of nutrition:
- SOUP vs GARLIC ROSEMARY CHICKEN ORGANIC BONE BROTH, GARLIC ROSEMARY CHICKEN
- SOUP vs ROASTED RED PEPPER AND TOMATO ORGANIC SOUP, ROASTED RED PEPPER AND TOMATO
- SOUP vs WHITE CHICKEN ORGANIC CHILI, WHITE CHICKEN
- SOUP vs CREAMY CHICKEN AND MUSHROOM ORGANIC SOUP, CREAMY CHICKEN AND MUSHROOM
More in Canned Soup
Browse all foods in the Canned Soup category to compare nutrition facts and find the best options for your diet.