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ORGANIC HULLED HEMP SEED

Other Grains & Seeds Whole Foods Market, Inc. Branded
600 Calories
33.3g Protein
6.7g Carbs
50g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 600
% Daily Value*
Total Fat 50g 64%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 6.7g 2%
Dietary Fiber 3.3g 12%
Total Sugars 3.3g
Protein 33.3g 67%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 12.7mg 70%
Potassium 1,100mg 23%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 33.3g 37%
Carbs 6.7g 7%
Fat 50g 56%

Vitamins

Nutrient Amount % DV
Thiamin 1 MG 83%
Riboflavin 0.2 MG 15%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 12.7 MG 70%
Magnesium, Mg 650 MG 155%
Phosphorus, P 1,533 MG 123%
Potassium, K 1,100 MG 23%
Sodium, Na 0 MG 0%
Zinc, Zn 9.3 MG 85%
Copper, Cu 1.4 MG 159%
Manganese, Mn 8 MG 348%

Related Foods in Other Grains & Seeds

Food Calories Protein Carbs Fat
PERU FOOD, CHIA SEED 333 20.7g 0.7g 32.7g DRIED QUINOA 356 17.8g 80g 8.7g JOHNVINCE FOODS, ORGANIC RAW PUMPKIN SEED 580 36g 8g 46g WHOLE FLAX SEED 550 20g 30g 40g PRIDE OF THE PRAIRIE, GOLDEN OMEGA FLAX SEED 500 20.8g 33.3g 37.5g ORGANIC GOLDEN FLAX SEEDS 536 17.9g 28.6g 42.9g

Nutrition Highlights

  • Excellent source of protein with 33.3g per 100g, great for muscle building and recovery.
  • Good source of dietary fiber (3.3g per 100g).
  • Rich source of Iron, Fe (70% of Daily Value per 100g).
  • Rich source of Magnesium, Mg (155% of Daily Value per 100g).
  • Rich source of Phosphorus, P (123% of Daily Value per 100g).
  • Good source of Potassium, K (23% DV).

About ORGANIC HULLED HEMP SEED

ORGANIC HULLED HEMP SEED is a high-calorie food with 600 calories per 100-gram serving. Its primary macronutrient source is fat, providing 33.3g of protein, 6.7g of carbohydrates, and 50g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Other Grains & Seeds category.

Ingredients

ORGANIC HEMP SEED.

Dietary Information

ORGANIC HULLED HEMP SEED is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC HULLED HEMP SEED include Manganese, Mn (348% DV) , Copper, Cu (159% DV) , Magnesium, Mg (155% DV) , Phosphorus, P (123% DV) , and Zinc, Zn (85% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 600 calories per 100 grams, ORGANIC HULLED HEMP SEED gets 22% of its calories from protein, 4% from carbohydrates, and 75% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ORGANIC HULLED HEMP SEED

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