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ORGANIC HONEY NUT TOASTED OATS CEREAL

Cereal Bruno's Supermarkets, Inc. Branded
375 Calories
7.5g Protein
80g Carbs
3.8g Fat
5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 375
% Daily Value*
Total Fat 3.8g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 575mg 25%
Total Carbohydrate 80g 29%
Dietary Fiber 5g 18%
Total Sugars 32.5g
Protein 7.5g 15%
Vitamin D 0mcg 0%
Calcium 225mg 17%
Iron 2.5mg 14%
Potassium 250mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.5g 8%
Carbs 80g 88%
Fat 3.8g 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 225 MG 17%
Iron, Fe 2.5 MG 14%
Potassium, K 250 MG 5%
Sodium, Na 575 MG 25%

Nutrition Highlights

  • High in dietary fiber (5g per 100g), supporting digestive health.
  • Good source of Sodium, Na (25% DV).

About ORGANIC HONEY NUT TOASTED OATS CEREAL

ORGANIC HONEY NUT TOASTED OATS CEREAL is a calorie-dense food with 375 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.5g of protein, 80g of carbohydrates, and 3.8g of fat. It also contributes 5g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

ORGANIC WHOLE GRAIN OATS, ORGANIC CANE SUGAR, ORGANIC RICE, SEA SALT, ORGANIC HONEY, CALCIUM CARBONATE, NATURAL FLAVOR, ORGANIC BARLEY MALT EXTRACT, TOCOPHEROLS (TO MAINTAIN FRESHNESS).

Dietary Information

ORGANIC HONEY NUT TOASTED OATS CEREAL is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC HONEY NUT TOASTED OATS CEREAL include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 375 calories per 100 grams, ORGANIC HONEY NUT TOASTED OATS CEREAL gets 8% of its calories from protein, 85% from carbohydrates, and 9% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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