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ORGANIC FLAX CHIA BLEND

Other Grains & Seeds The Carrington Tea Company LLC. Branded
500 Calories
16.7g Protein
33.3g Carbs
33.3g Fat
33.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 33.3g 43%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 33.3g 12%
Dietary Fiber 33.3g 119%
Total Sugars 0g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 367mg 28%
Iron 8.3mg 46%
Potassium 700mg 15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.7g 20%
Carbs 33.3g 40%
Fat 33.3g 40%

Minerals

Nutrient Amount % DV
Calcium, Ca 367 MG 28%
Iron, Fe 8.3 MG 46%
Potassium, K 700 MG 15%
Sodium, Na 0 MG 0%

Related Foods in Other Grains & Seeds

Food Calories Protein Carbs Fat
ORGANIC SOFT WHITE WHEAT 338 11.9g 76.2g 1.2g A MIGHTY WHOLE GRAIN GOLDEN QUINOA, GOLDEN 378 13.3g 71.1g 5.6g WHITE QUINOA 378 13.3g 64.4g 5.6g CHIA SEEDS 500 20g 40g 26.7g CHIA SEED 488 16.3g 41.9g 30.2g RED QUINOA 378 13.3g 64.4g 5.6g

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • High in dietary fiber (33.3g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (28% DV).
  • Good source of Iron, Fe (46% DV).

About ORGANIC FLAX CHIA BLEND

ORGANIC FLAX CHIA BLEND is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.7g of protein, 33.3g of carbohydrates, and 33.3g of fat. It also contributes 33.3g of dietary fiber per serving. This food belongs to the Other Grains & Seeds category.

Ingredients

ORGANIC COLD MILLED FLAX SEEDS, ORGANIC CHIA SEEDS.

Dietary Information

ORGANIC FLAX CHIA BLEND is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC FLAX CHIA BLEND include Iron, Fe (46% DV) , and Calcium, Ca (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, ORGANIC FLAX CHIA BLEND gets 13% of its calories from protein, 27% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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More in Other Grains & Seeds

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