ORGANIC FIGS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 145 MG | 11% | |
| Iron, Fe | 2.5 MG | 14% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (12.5g per 100g), supporting digestive health.
About ORGANIC FIGS
ORGANIC FIGS is a calorie-dense food with 300 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.5g of protein, 72.5g of carbohydrates, and 0g of fat. It also contributes 12.5g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.
Ingredients
DRIED ORGANIC MISSIONS FIGS.
Dietary Information
ORGANIC FIGS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 300 calories per 100 grams, ORGANIC FIGS gets 3% of its calories from protein, 97% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare ORGANIC FIGS
See how ORGANIC FIGS compares to other foods in terms of nutrition:
- ORGANIC FIGS vs ASPARAGUS & SHREDDED CARROTS WITH GARLIC BUTTER
- ORGANIC FIGS vs VEGGIE WITH RANCH DIP TRAY
- ORGANIC FIGS vs ORGANIC BABY SPINACH
- ORGANIC FIGS vs ORGANIC SPRING MIX
More in Pre-Packaged Fruit & Vegetables
Browse all foods in the Pre-Packaged Fruit & Vegetables category to compare nutrition facts and find the best options for your diet.