ORGANIC BREAD, GRAINIAC
292
Calories
14.6g
Protein
45.8g
Carbs
5.2g
Fat
8.3g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
292
% Daily Value*
Total Fat 5.2g
7%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 438mg
19%
Total Carbohydrate 45.8g
17%
Dietary Fiber 8.3g
30%
Total Sugars 8.3g
Protein 14.6g
29%
Vitamin D 0mcg
0%
Calcium 62mg
5%
Iron 2.3mg
13%
Potassium 229mg
5%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on Amazon
Protein
14.6g
22%
Carbs
45.8g
70%
Fat
5.2g
8%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 62 MG | 5% | |
| Iron, Fe | 2.3 MG | 13% | |
| Potassium, K | 229 MG | 5% | |
| Sodium, Na | 438 MG | 19% |
Nutrition Highlights
- Good source of protein with 14.6g per 100g.
- High in dietary fiber (8.3g per 100g), supporting digestive health.
About ORGANIC BREAD, GRAINIAC
ORGANIC BREAD, GRAINIAC contains 292 calories per 100g serving. It provides 14.6g of protein, 45.8g of carbohydrates, and 5.2g of fat. It also contains 8.3g of dietary fiber.
Compare ORGANIC BREAD, GRAINIAC
See how ORGANIC BREAD, GRAINIAC compares to other foods:
- ORGANIC BREAD, GRAINIAC vs EVERYTHING BAGELS
- ORGANIC BREAD, GRAINIAC vs SOURDOUGH ENGLISH MUFFINS
- ORGANIC BREAD, GRAINIAC vs MULTIGRAIN BREAD
- ORGANIC BREAD, GRAINIAC vs MULTIGRAIN WHEAT BREAD
More in Breads & Buns
Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.