EVERYTHING BAGELS
305
Calories
9.5g
Protein
55.8g
Carbs
4.2g
Fat
2.1g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
305
% Daily Value*
Total Fat 4.2g
5%
Saturated Fat 0.5g
3%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 442mg
19%
Total Carbohydrate 55.8g
20%
Dietary Fiber 2.1g
8%
Total Sugars 6.3g
Protein 9.5g
19%
Vitamin D 0mcg
0%
Calcium 105mg
8%
Iron 2.1mg
12%
Potassium 126mg
3%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
9.5g
14%
Carbs
55.8g
80%
Fat
4.2g
6%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 105 MG | 8% | |
| Iron, Fe | 2.1 MG | 12% | |
| Potassium, K | 126 MG | 3% | |
| Sodium, Na | 442 MG | 19% |
About EVERYTHING BAGELS
EVERYTHING BAGELS contains 305 calories per 100g serving. It provides 9.5g of protein, 55.8g of carbohydrates, and 4.2g of fat. It also contains 2.1g of dietary fiber.
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