Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

ORGANIC BREAD

Breads & Buns Glencourt Inc. Branded
250 Calories
10.4g Protein
45.8g Carbs
5.2g Fat
6.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 5.2g 7%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 333mg 14%
Total Carbohydrate 45.8g 17%
Dietary Fiber 6.2g 22%
Total Sugars 6.3g
Protein 10.4g 21%
Vitamin D 0mcg 0%
Calcium 29mg 2%
Iron 2.1mg 12%
Potassium 246mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 10.4g 17%
Carbs 45.8g 75%
Fat 5.2g 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 29 MG 2%
Iron, Fe 2.1 MG 12%
Potassium, K 246 MG 5%
Sodium, Na 333 MG 14%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
WHITE BREAD, WHITE 250 7.1g 46.4g 3.6g WHITE ENRICHED BREAD, WHITE 277 8.5g 51.1g 3.2g SLICED ENRICHED HAMBURGER BUNS 282 10.3g 53.9g 2.6g HAMBURGER SLICED ENRICHED BUNS, HAMBURGER 282 0g 53.9g 3.9g MAPLE & BROWN SUGAR FLAVORED BAKERY BREAD, MAPLE & BROWN SUGAR 289 10.5g 52.6g 4.0g CINNAMON BAKERY BREAD, CINNAMON 289 10.5g 50g 4.0g

Nutrition Highlights

  • Good source of protein with 10.4g per 100g.
  • High in dietary fiber (6.2g per 100g), supporting digestive health.

About ORGANIC BREAD

ORGANIC BREAD is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.4g of protein, 45.8g of carbohydrates, and 5.2g of fat. It also contributes 6.2g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ORGANIC WHEAT FLOUR, WATER, ORGANIC SUGAR, ORGANIC CRACKED WHEAT, ORGANIC FLAX SEEDS, ORGANIC MILLET, ORGANIC BULGUR WHEAT, ORGANIC SPELT FLAKES, ORGANIC KHORASAN FLAKES, ORGANIC OATS, ORGANIC SUNFLOWER SEEDS, ORGANIC RYE, ORGANIC TRITICALE, ORGANIC BARLEY, ORGANIC CORN MEAL, ORGANIC SESAME SEEDS, ORGANIC BROWN RICE, ORGANIC SORGHUM, ORGANIC QUINOA, ORGANIC TEFF, ORGANIC AMARANTH, ORGANIC BUCKWHEAT FLOUR, YEAST, ORGANIC WHEAT GLUTEN, ORGANIC RAISIN PASTE, CONTAINS 2 PERCENT OR LESS OF: ORGANIC RAISIN JUICE, ORGANIC SUNFLOWER OIL, SEA SALT, ORGANIC CHIA SEEDS, ORGANIC SORGUM SEEDS, ORGANIC POPPY SEEDS, ORGANIC BLACK SESAME SEEDS, ORGANIC DILL SEEDS, ORGANIC PUMPKIN SEEDS, ORGANIC CARAWAY SEEDS, CULTURES, CULTURED ORGANIC WHEAT, VINEGAR, ASCORBIC ACID, ENZYMES.

Dietary Information

ORGANIC BREAD is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 250 calories per 100 grams, ORGANIC BREAD gets 17% of its calories from protein, 73% from carbohydrates, and 19% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare ORGANIC BREAD

See how ORGANIC BREAD compares to other foods in terms of nutrition:

More in Breads & Buns

Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.

Ask AI about ORGANIC BREAD
Hi! Ask me anything about ORGANIC BREAD — nutrition, recipes, health benefits, or meal ideas.