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ORGANIC BLUES BREAD WITH BLUE CORNMEAL CRUST, BLUE CORNMEAL CRUST

Breads & Buns Avb Corp. Branded
286 Calories
11.9g Protein
50g Carbs
7.1g Fat
9.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 452mg 20%
Total Carbohydrate 50g 18%
Dietary Fiber 9.5g 34%
Total Sugars 9.5g
Protein 11.9g 24%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 226mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.9g 17%
Carbs 50g 72%
Fat 7.1g 11%

Minerals

Nutrient Amount % DV
Potassium, K 226 MG 5%
Sodium, Na 452 MG 20%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
ENRICHED HOT DOG SLICED BUNS 282 10.3g 59.0g 2.6g CINNAMON SWIRL BREAD LOAF 261 12.2g 58.5g 0g LYIN' RYE 213 3.3g 45.9g 3.3g HAMBURGER BUNS 230 2.7g 50g 3.4g WHOLE WHEAT 211 8.8g 43.9g 0g JEWISH RYE BREAD 202 15.8g 68.4g 2.6g

Nutrition Highlights

  • Good source of protein with 11.9g per 100g.
  • High in dietary fiber (9.5g per 100g), supporting digestive health.
  • Good source of Sodium, Na (20% DV).

About ORGANIC BLUES BREAD WITH BLUE CORNMEAL CRUST, BLUE CORNMEAL CRUST

ORGANIC BLUES BREAD WITH BLUE CORNMEAL CRUST, BLUE CORNMEAL CRUST is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.9g of protein, 50g of carbohydrates, and 7.1g of fat. It also contributes 9.5g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ORGANIC WHOLE WHEAT (ORGANIC CRACKED WHOLE WHEAT, ORGANIC WHOLE WHEAT FLOUR), WATER, ORGANIC WHEAT FLOUR, BLUES MIX (ORGANIC SUNFLOWER SEEDS, ORGANIC ROLLED OATS, ORGANIC GROUND WHOLE FLAX SEEDS, ORGANIC BLUE CORNMEAL ORGANIC UN-HULLED BROWN SESAME SEEDS, ORGANIC UN-HULLED BLACK SESAME SEEDS), ORGANIC DRIED CANE SYRUP (SUGAR), ORGANIC OAT FIBER, ORGANIC WHEAT GLUTEN, ORGANIC EXPELLER PRESSED CANOLA OIL, YEAST, SEA SALT, ORGANIC MOLASSES, ORGANIC CULTURED WHOLE WHEAT.

Dietary Information

ORGANIC BLUES BREAD WITH BLUE CORNMEAL CRUST, BLUE CORNMEAL CRUST is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC BLUES BREAD WITH BLUE CORNMEAL CRUST, BLUE CORNMEAL CRUST include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 286 calories per 100 grams, ORGANIC BLUES BREAD WITH BLUE CORNMEAL CRUST, BLUE CORNMEAL CRUST gets 17% of its calories from protein, 70% from carbohydrates, and 22% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare ORGANIC BLUES BREAD WITH BLUE CORNMEAL CRUST, BLUE CORNMEAL CRUST

See how ORGANIC BLUES BREAD WITH BLUE CORNMEAL CRUST, BLUE CORNMEAL CRUST compares to other foods in terms of nutrition:

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