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ORGANIC ANCIENT GRAIN BLEND

Other Grains & Seeds CLEARLY ORGANIC Branded
357 Calories
10.7g Protein
71.4g Carbs
3.6g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 0.7g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 607mg 26%
Total Carbohydrate 71.4g 26%
Dietary Fiber 10.7g 38%
Total Sugars 0g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 107mg 8%
Iron 5.8mg 32%
Potassium 679mg 14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 12%
Carbs 71.4g 83%
Fat 3.6g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 23.6 MG 26%

Minerals

Nutrient Amount % DV
Calcium, Ca 107 MG 8%
Iron, Fe 5.8 MG 32%
Potassium, K 679 MG 14%
Sodium, Na 607 MG 26%

Related Foods in Other Grains & Seeds

Food Calories Protein Carbs Fat
ORGANIC WHITE WHOLE GRAIN 375 12.5g 68.8g 6.3g CRUSHED SEEDS 68 1g 17g 0g GOLDEN QUINOA 378 13.3g 64.4g 5.6g LIVING NOW, TRI-COLOR QUINOA 380 13.0g 67.4g 6.5g ORGANIC RED QUINOA 372 14.0g 65.1g 5.8g ROASTED GREEN WHEAT FREEKEH 179 1.8g 71.4g 1.8g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (32% DV).
  • Good source of Sodium, Na (26% DV).
  • Good source of Vitamin C, total ascorbic acid (26% DV).

About ORGANIC ANCIENT GRAIN BLEND

ORGANIC ANCIENT GRAIN BLEND is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 71.4g of carbohydrates, and 3.6g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Other Grains & Seeds category.

Ingredients

ORGANIC ANCIENT GRAINS (ORGANIC MILLET, ORGANIC QUINOA, ORGANIC BROWN RICE, ORGANIC FREEKEH), ORGANIC HERBS AND ORGANIC SPICES, ORGANIC SUNDRIED TOMATO, ORGANIC DEHYDRATED ONION, ORGANIC DEHYDRATED GARLIC, ORGANIC DRIED GREEN ONION, SEA SALT, LIME JUICE POWDER FLAVOR.

Dietary Information

ORGANIC ANCIENT GRAIN BLEND is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC ANCIENT GRAIN BLEND include Iron, Fe (32% DV) , Sodium, Na (26% DV) , and Vitamin C, total ascorbic acid (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, ORGANIC ANCIENT GRAIN BLEND gets 12% of its calories from protein, 80% from carbohydrates, and 9% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ORGANIC ANCIENT GRAIN BLEND

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More in Other Grains & Seeds

Browse all foods in the Other Grains & Seeds category to compare nutrition facts and find the best options for your diet.

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