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ORGANIC 100% WHOLE WHEAT BREAD

Breads & Buns Meijer, Inc. Branded
267 Calories
8.9g Protein
48.9g Carbs
3.3g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 267
% Daily Value*
Total Fat 3.3g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 511mg 22%
Total Carbohydrate 48.9g 18%
Dietary Fiber 6.7g 24%
Total Sugars 6.7g
Protein 8.9g 18%
Vitamin D 0mcg 0%
Calcium 133mg 10%
Iron 0mg 0%
Potassium 33mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.9g 15%
Carbs 48.9g 80%
Fat 3.3g 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 133 MG 10%
Iron, Fe 0 MG 0%
Potassium, K 33 MG 1%
Sodium, Na 511 MG 22%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
SWEET POTATO WRAPS, SWEET POTATO 238 4.8g 42.9g 2.4g ASSORTED BAGELS, ASSORTED 320 9g 58g 6g CRANBERRY WALNUT BREAD 243 9.7g 46.2g 4.9g COUNTRY WHITE WHOLE WHEAT BREAD, COUNTRY WHITE WHOLE WHEAT 211 7.9g 47.6g 1.3g FRENCH DINNER ROLL 289 5.3g 55.3g 4.0g MULTIGRAIN BREAD, MULTIGRAIN 271 8.3g 43.8g 6.3g

Nutrition Highlights

  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Sodium, Na (22% DV).

About ORGANIC 100% WHOLE WHEAT BREAD

ORGANIC 100% WHOLE WHEAT BREAD is a calorie-dense food with 267 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.9g of protein, 48.9g of carbohydrates, and 3.3g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ORGANIC WHOLE GRAIN WHEAT FLOUR, WATER, ORGANIC YEAST, ORGANIC SUGAR, ORGANIC HONEY, ORGANIC WHEAT GLUTEN, ORGANIC SOYBEAN OIL, ORGANIC VINEGAR, SALT, ORGANIC MOLASSES, CALCIUM SULFATE, SEA SALT, ASCORBIC ACID; TOPPED WITH ORGANIC CRUSHED WHEAT.

Dietary Information

ORGANIC 100% WHOLE WHEAT BREAD is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC 100% WHOLE WHEAT BREAD include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 267 calories per 100 grams, ORGANIC 100% WHOLE WHEAT BREAD gets 13% of its calories from protein, 73% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.

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