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CRANBERRY WALNUT BREAD

Breads & Buns Wendel's Specialty Bread Branded
243 Calories
9.7g Protein
46.2g Carbs
4.9g Fat
7.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 243
% Daily Value*
Total Fat 4.9g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 341mg 15%
Total Carbohydrate 46.2g 17%
Dietary Fiber 7.3g 26%
Total Sugars 4.9g
Protein 9.7g 19%
Vitamin D 0mcg 0%
Calcium 49mg 4%
Iron 2.6mg 15%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.7g 16%
Carbs 46.2g 76%
Fat 4.9g 8%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 11.7 MG 13%

Minerals

Nutrient Amount % DV
Calcium, Ca 49 MG 4%
Iron, Fe 2.6 MG 15%
Sodium, Na 341 MG 15%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
CLEARLY ORGANIC, ORGANIC SEASONED CROUTONS 429 14.3g 57.1g 14.3g DAIRY FRESH, BAGELS, CINNAMON SUGAR 340 7.4g 61.7g 3.7g ENRICHED WHITE BREAD 261 8.7g 52.2g 3.3g WHEAT BREAD 267 11.1g 53.3g 2.2g OUR FAMILY, CROUTONS, CHEESE & GARLIC 429 14.3g 71.4g 14.3g CAESAR CROUTONS 429 14.3g 71.4g 14.3g

Nutrition Highlights

  • High in dietary fiber (7.3g per 100g), supporting digestive health.

About CRANBERRY WALNUT BREAD

CRANBERRY WALNUT BREAD is a moderate-calorie food with 243 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.7g of protein, 46.2g of carbohydrates, and 4.9g of fat. It also contributes 7.3g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

WATER, GRAIN MIX (UNENRICHED WHOLE WHEAT FLOUR, BULGAR WHEAT, CORNMEAL, CRACKED WHEAT), ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), RYE FLOUR, CRANBERRIES, WALNUTS, HONEY, CONTAINS 2% OR LESS OF THE FOLLOWING: MOLASSES, VITAL WHEAT GLUTEN, SALT, NATURAL ENZYMES, YEAST, VINEGAR, CALCIUM SULFATE, ASCORBIC ACID.

Dietary Information

CRANBERRY WALNUT BREAD is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 243 calories per 100 grams, CRANBERRY WALNUT BREAD gets 16% of its calories from protein, 76% from carbohydrates, and 18% from fat. This is moderately high, similar to many cooked grains and dairy products.

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