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OPEN KETTLE DUMPLINGS

Frozen Appetizers & Hors D'oeuvres J&J Snack Foods Corp Branded
266 Calories
5.1g Protein
53.2g Carbs
1.9g Fat
1.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 266
% Daily Value*
Total Fat 1.9g 2%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 53.2g 19%
Dietary Fiber 1.3g 5%
Total Sugars 0g
Protein 5.1g 10%
Vitamin D 0mcg 0%
Calcium 13mg 1%
Iron 2.0mg 11%
Potassium 76mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.1g 8%
Carbs 53.2g 88%
Fat 1.9g 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 13 MG 1%
Iron, Fe 2.0 MG 11%
Potassium, K 76 MG 2%
Sodium, Na 0 MG 0%

Related Foods in Frozen Appetizers & Hors D'oeuvres

Food Calories Protein Carbs Fat
MEATLESS PLANT-BASED BREADED DINOSAUR-SHAPED PROTEIN NUGGETS 244 10.3g 24.4g 11.5g BOARDWALK CRAB CAKES 294 8.2g 9.4g 24.7g ITALIAN STYLE PLANT-BASED MEATBALLS 196 14.3g 9.8g 12.5g ORIGINAL FULLY BAKED SOFT PRETZELS 250 7.8g 51.6g 0g BUFFALO CHEDDAR FULLY BAKED FILLED SOFT PRETZEL BITES, BUFFALO; CHEDDAR 267 8.3g 41.7g 6.7g FRENCH ONION FILLED SOFT PRETZEL KNOTS 263 8.8g 42.1g 6.1g

Nutrition Highlights

  • Very low in fat (1.9g per 100g).

About OPEN KETTLE DUMPLINGS

OPEN KETTLE DUMPLINGS is a calorie-dense food with 266 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.1g of protein, 53.2g of carbohydrates, and 1.9g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

WHEAT FLOUR, WATER, PALM OIL, CORN STARCH.

Dietary Information

OPEN KETTLE DUMPLINGS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 266 calories per 100 grams, OPEN KETTLE DUMPLINGS gets 8% of its calories from protein, 80% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare OPEN KETTLE DUMPLINGS

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