OPEN KETTLE DUMPLINGS vs ORIGINAL FULLY BAKED SOFT PRETZELS
Nutrition comparison per 100 g serving
Ad 468x60
ORIGINAL FULLY BAKED SOFT PRETZELS wins in 9 out of 11 nutrient categories
OPEN KETTLE DUMPLINGS: 0
vs
ORIGINAL FULLY BAKED SOFT PRETZELS: 9
(2 ties)
Overview
| Nutrient | OPEN KETTLE DUMPLINGS | ORIGINAL FULLY BAKED SOFT PRETZELS | Winner |
|---|---|---|---|
| Calories | 266 cal | 250 cal | |
| Protein | 5.1 g | 7.8 g | |
| Carbs | 53.2 g | 51.6 g | |
| Fat | 1.9 g | 0 g | |
| Fiber | 1.3 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OPEN KETTLE DUMPLINGS | ORIGINAL FULLY BAKED SOFT PRETZELS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | OPEN KETTLE DUMPLINGS | ORIGINAL FULLY BAKED SOFT PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 16 MG | |
| Iron, Fe | 2.0 MG | 3.4 MG | |
| Potassium, K | 76 MG | 94 MG | |
| Sodium, Na | 0 MG | 156 MG |