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BOARDWALK CRAB CAKES

Frozen Appetizers & Hors D'oeuvres Phillips Foods Inc Branded
294 Calories
8.2g Protein
9.4g Carbs
24.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 294
% Daily Value*
Total Fat 24.7g 32%
Saturated Fat 4.1g 21%
Trans Fat 0g
Cholesterol 59mg 20%
Sodium 529mg 23%
Total Carbohydrate 9.4g 3%
Dietary Fiber 0g 0%
Total Sugars 1.2g
Protein 8.2g 16%
Vitamin D 2mcg 10%
Calcium 51mg 4%
Iron 1.2mg 7%
Potassium 109mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.2g 19%
Carbs 9.4g 22%
Fat 24.7g 59%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 2 UG 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 51 MG 4%
Iron, Fe 1.2 MG 7%
Potassium, K 109 MG 2%
Sodium, Na 529 MG 23%

Nutrition Highlights

  • Good source of Sodium, Na (23% DV).

About BOARDWALK CRAB CAKES

BOARDWALK CRAB CAKES is a calorie-dense food with 294 calories per 100-gram serving. Its primary macronutrient source is fat, providing 8.2g of protein, 9.4g of carbohydrates, and 24.7g of fat. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

SAUCE (SOYBEAN OIL, WATER, ACETIC ACID, MUSTARD SAUCE [ACETIC ACID, WATER, MUSTARD FLOUR, SALT, TURMERIC, XANTHAN GUM], EGG, WORCESTERSHIRE SAUCE [MALT VINEGAR, SPIRIT VINEGAR, MOLASSES, SUGAR, SALT, ANCHOVIES, TAMARIND EXTRACT, ONIONS, GARLIC, SPICE, SPICE FLAVOR], SALT, SUGAR, SEASONING [SALT, SPICES, PAPRIKA], MUSTARD POWDER, XANTHAN GUM [STABILIZER], TARA GUM [STABILIZER], SPICES), CRAB MEAT, BREAD CRUMBS (WHEAT FLOUR, SALT, SUGAR, YEAST), RED BELL PEPPERS, ONIONS, GREEN BELL PEPPERS, SEAFOOD SEASONING (SALT, SPICES, PAPRIKA), PARSLEY, GREEN ONION

Dietary Information

Notable micronutrients in BOARDWALK CRAB CAKES include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 294 calories per 100 grams, BOARDWALK CRAB CAKES gets 11% of its calories from protein, 13% from carbohydrates, and 76% from fat. This is moderately high, similar to many cooked grains and dairy products.

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