ONION RYE BREAD

Nutrition Highlights

• Very low in fat (0g per 100g).
• Good source of dietary fiber (3.1g per 100g).
• Good source of Sodium, Na (27% DV).

About ONION RYE BREAD

ONION RYE BREAD is a calorie-dense food with 281 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.4g of protein, 53.1g of carbohydrates, and 0g of fat. It also contributes 3.1g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

WHEAT FLOUR, (MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, RYE FLOUR, ONIONS, SALT, YEAST, WHEAT SOURDOUGH, (CORN STARCH, RYE FLOUR WITH NATURALLY FERMENTED LACTIC ACID), VEGETABLE SHORTENING (PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OILS), MALT, CALCIUM PROPINATE, GROUND CARAWAY.

Dietary Information

ONION RYE BREAD is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in ONION RYE BREAD include Sodium, Na (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 281 calories per 100 grams, ONION RYE BREAD gets 13% of its calories from protein, 76% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare ONION RYE BREAD

See how ONION RYE BREAD compares to other foods in terms of nutrition:

• ONION RYE BREAD vs PUMPERNICKEL PREMIUM BREAD, PUMPERNICKEL
• ONION RYE BREAD vs NATURE'S OWN, SPECIALTY HONEY WHEAT BREAD
• ONION RYE BREAD vs AUNT HATTIE'S, WHEAT BREAD
• ONION RYE BREAD vs WONDER, ENRICHED DINNER ROLLS

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