Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

OMEGA POWERHOUSE TRAIL MIX

Popcorn, Peanuts, Seeds & Related Snacks Continental Mills, Inc. Branded
545 Calories
18.2g Protein
36.4g Carbs
36.4g Fat
6.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 545
% Daily Value*
Total Fat 36.4g 47%
Saturated Fat 10.6g 53%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 167mg 7%
Total Carbohydrate 36.4g 13%
Dietary Fiber 6.1g 22%
Total Sugars 21.2g
Protein 18.2g 36%
Vitamin D 0mcg 0%
Calcium 212mg 16%
Iron 3.9mg 22%
Potassium 455mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 18.2g 20%
Carbs 36.4g 40%
Fat 36.4g 40%

Minerals

Nutrient Amount % DV
Calcium, Ca 212 MG 16%
Iron, Fe 3.9 MG 22%
Potassium, K 455 MG 10%
Sodium, Na 167 MG 7%

Nutrition Highlights

  • Good source of protein with 18.2g per 100g.
  • High in dietary fiber (6.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (22% DV).

About OMEGA POWERHOUSE TRAIL MIX

OMEGA POWERHOUSE TRAIL MIX is a high-calorie food with 545 calories per 100-gram serving. Its primary macronutrient source is fat, providing 18.2g of protein, 36.4g of carbohydrates, and 36.4g of fat. It also contributes 6.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ROASTED ALMONDS (ALMONDS, SALT), PUMPKIN SEEDS, PROTEIN CHOCOLATEY CHIP (MILK PROTEIN ISOLATE, SUGAR, PALM KERNEL OIL, COCOA PROCESSED WITH ALKALI, NONFAT MILK, SOY LECITHIN, NATURAL FLAVOR, SALT), WALNUT PIECES, HIGH PROTEIN GRANOLA CLUSTER (ROLLED OATS, SUGAR, PEA PROTEIN CRISP [PEA PROTEIN CONCENTRATE, BROWN RICE FLOUR {BROWN RICE FLOUR, RICE BRAN}], PEA PROTEIN ISOLATE, BROWN RICE SYRUP, GRAHAM [WHEAT FLOUR, GRAHAM FLOUR, SUGAR, CANOLA OIL, MOLASSES, HONEY, SALT, BAKING SODA], ALMONDS, SUNFLOWER OIL, NATURAL FLAVORS, MOLASSES, BAKING SODA, SALT, ROSEMARY EXTRACT), DRIED STRAWBERRIES (STRAWBERRIES, SUGAR, ASCORBIC ACID, SUNFLOWER OIL), DRIED FLAVORED CRANBERRIES (CRANBERRIES, SUGAR, NATURAL FLAVOR, SUNFLOWER OIL), DRIED BANANA CHIPS (BANANAS, COCONUT OIL, SUGAR, NATURAL FLAVOR), BANANA FLAVORED PRETZEL CLUSTER (WHITE COATING [SUGAR, PALM KERNEL OIL, NONFAT MILK, WHOLE MILK, SOY LECITHIN, SALT], PRETZEL [ENRICHED FLOUR {WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, WATER, MALT {TAPIOCA SYRUP, MALT EXTRACT}, CANOLA OIL, SALT, YEAST, BROMELAIN, SODA], DRY TOASTED ALMONDS, NATURAL FLAVOR, SALT, ANNATTO).

Dietary Information

OMEGA POWERHOUSE TRAIL MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in OMEGA POWERHOUSE TRAIL MIX include Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 545 calories per 100 grams, OMEGA POWERHOUSE TRAIL MIX gets 13% of its calories from protein, 27% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare OMEGA POWERHOUSE TRAIL MIX

See how OMEGA POWERHOUSE TRAIL MIX compares to other foods in terms of nutrition:

More in Popcorn, Peanuts, Seeds & Related Snacks

Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about OMEGA POWERHOUSE TRAIL MIX
Hi! Ask me anything about OMEGA POWERHOUSE TRAIL MIX — nutrition, recipes, health benefits, or meal ideas.