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WALNUT HALVES & PIECES, WALNUT

Popcorn, Peanuts, Seeds & Related Snacks Stratham Fields Productions Branded
700 Calories
16.7g Protein
10g Carbs
66.7g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 700
% Daily Value*
Total Fat 66.7g 85%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 10g 4%
Dietary Fiber 10g 36%
Total Sugars 0g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.7g 18%
Carbs 10g 11%
Fat 66.7g 71%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 3.6 MG 20%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
DSD MERCHANDISERS, FANCY MAMMOTH PECAN HALVES 692 10g 14g 72g DSD MERCHANDISERS, PISTACHIOS, CHILI LEMON 607 21.4g 32.1g 46.4g DSD MERCHANDISERS, ORGANIC RAW CASHEWS 553 18g 30g 44g DSD MERCHANDISERS, NATURAL PINE NUTS 567 23.3g 13.3g 50g ORGANIC ROASTED/SALTED PISTACHIOS 567 20g 26.7g 46.7g AURORA NATURAL, BOMBAY MIX 533 13.3g 40g 33.3g

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • High in dietary fiber (10g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).

About WALNUT HALVES & PIECES, WALNUT

WALNUT HALVES & PIECES, WALNUT is a high-calorie food with 700 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.7g of protein, 10g of carbohydrates, and 66.7g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

WALNUTS.

Dietary Information

WALNUT HALVES & PIECES, WALNUT is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in WALNUT HALVES & PIECES, WALNUT include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 700 calories per 100 grams, WALNUT HALVES & PIECES, WALNUT gets 10% of its calories from protein, 6% from carbohydrates, and 86% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare WALNUT HALVES & PIECES, WALNUT

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