OLIVE SALAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 1,769 MG | 77% |
Nutrition Highlights
- High in dietary fiber (7.7g per 100g), supporting digestive health.
- Rich source of Sodium, Na (77% of Daily Value per 100g).
About OLIVE SALAD
OLIVE SALAD is a calorie-dense food with 285 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.7g of protein, 0g of carbohydrates, and 11.5g of fat. It also contributes 7.7g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.
Ingredients
GREEN OLIVES, SOYBEAN OIL, CELERY, PEPPERS, PIMENTOS, WATER, VINEGAR, SALT AND SPICES.
Dietary Information
OLIVE SALAD is considered low-carb and keto-friendly, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in OLIVE SALAD include Sodium, Na (77% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 285 calories per 100 grams, OLIVE SALAD gets 11% of its calories from protein, 0% from carbohydrates, and 36% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare OLIVE SALAD
See how OLIVE SALAD compares to other foods in terms of nutrition:
- OLIVE SALAD vs ROASTED RED TOMATOES IN MARINADE
- OLIVE SALAD vs FAZLANI, GARLIC PASTA
- OLIVE SALAD vs TANTILLO, SUNDRIED TOMATO HALVES
- OLIVE SALAD vs KRAUT
More in Pickles, Olives, Peppers & Relishes
Browse all foods in the Pickles, Olives, Peppers & Relishes category to compare nutrition facts and find the best options for your diet.