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OLD FASHIONED 100% WHOLE WHEAT SELECT BREADS

Breads & Buns Big Y Foods, Inc. Branded
233 Calories
9.3g Protein
41.9g Carbs
3.5g Fat
7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 233
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 488mg 21%
Total Carbohydrate 41.9g 15%
Dietary Fiber 7g 25%
Total Sugars 2.3g
Protein 9.3g 19%
Vitamin D 0mcg 0%
Calcium 93mg 7%
Iron 2.5mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.3g 17%
Carbs 41.9g 77%
Fat 3.5g 6%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.1 MG 6%
Niacin 2.8 MG 17%

Minerals

Nutrient Amount % DV
Calcium, Ca 93 MG 7%
Iron, Fe 2.5 MG 14%
Sodium, Na 488 MG 21%

Nutrition Highlights

  • High in dietary fiber (7g per 100g), supporting digestive health.
  • Good source of Sodium, Na (21% DV).

About OLD FASHIONED 100% WHOLE WHEAT SELECT BREADS

OLD FASHIONED 100% WHOLE WHEAT SELECT BREADS is a moderate-calorie food with 233 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.3g of protein, 41.9g of carbohydrates, and 3.5g of fat. It also contributes 7g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

WHOLE WHEAT FLOUR, WATER, WHEAT GLUTEN, SOYBEAN OIL, MOLASSES, CONTAINS 2% OR LESS OF THE FOLLOWING: YEAST, SALT, WHEAT BRAN, VINEGAR, DOUGH CONDITIONERS (SODIUM STEAROYL LACTYLATE, MONOGLYCERIDES, ASCORBIC ACID), CALCIUM PROPIONATE (PRESERVATIVE), YEAST NUTRIENTS (AMMONIUM CHLORIDE, CALCIUM SULFATE), CULTURED WHEAT FLOUR, SOY LECITHIN.

Dietary Information

OLD FASHIONED 100% WHOLE WHEAT SELECT BREADS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in OLD FASHIONED 100% WHOLE WHEAT SELECT BREADS include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 233 calories per 100 grams, OLD FASHIONED 100% WHOLE WHEAT SELECT BREADS gets 16% of its calories from protein, 72% from carbohydrates, and 13% from fat. This is moderately high, similar to many cooked grains and dairy products.

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