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OKRA SOUP

Other Soups Major Markets Ltd. Branded
68 Calories
1.3g Protein
8.9g Carbs
0.0g Fat
2.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 68
% Daily Value*
Total Fat 0.0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 8,439mg 2813%
Sodium 101,266mg 4403%
Total Carbohydrate 8.9g 3%
Dietary Fiber 2.5g 9%
Total Sugars 3.8g
Protein 1.3g 3%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.3g 13%
Carbs 8.9g 87%
Fat 0.0g 0%

Minerals

Nutrient Amount % DV
Sodium, Na 101,266 MG 4403%

Nutrition Highlights

  • Low in calories with 68 kcal per 100g.
  • Very low in fat (0.0g per 100g).
  • Good source of dietary fiber (2.5g per 100g).
  • Rich source of Sodium, Na (4403% of Daily Value per 100g).

About OKRA SOUP

OKRA SOUP contains 68 calories per 100g serving. It provides 1.3g of protein, 8.9g of carbohydrates, and 0.0g of fat. It also contains 2.5g of dietary fiber.

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