OKRA SOUP vs SOUP
Nutrition comparison per 100 g serving
Ad 468x60
SOUP wins in 6 out of 10 nutrient categories
OKRA SOUP: 3
vs
SOUP: 6
(1 ties)
Overview
Vitamins
| Vitamin | OKRA SOUP | SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | OKRA SOUP | SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 9 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Sodium, Na | 101,266 MG | 269 MG |