OCTOPUS IN SUNFLOWER OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 434 MG | 19% |
Nutrition Highlights
- Low in calories with 66 kcal per 100g.
- Good source of protein with 11.3g per 100g.
- Very low in fat (0g per 100g).
About OCTOPUS IN SUNFLOWER OIL
OCTOPUS IN SUNFLOWER OIL is a low-calorie food with 66 calories per 100-gram serving. Its primary macronutrient source is protein, providing 11.3g of protein, 3.8g of carbohydrates, and 0g of fat. This food belongs to the Canned Seafood category.
Ingredients
OCTOPUS, SUNFLOWER OIL, SALT.
Dietary Information
OCTOPUS IN SUNFLOWER OIL is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 66 calories per 100 grams, OCTOPUS IN SUNFLOWER OIL gets 69% of its calories from protein, 23% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare OCTOPUS IN SUNFLOWER OIL
See how OCTOPUS IN SUNFLOWER OIL compares to other foods in terms of nutrition:
- OCTOPUS IN SUNFLOWER OIL vs KEY FOOD, PINK SALMON, WILD ALASKA, WILD ALASKA
- OCTOPUS IN SUNFLOWER OIL vs RUGEN FISCH, SMOKED HERRING FILLETS
- OCTOPUS IN SUNFLOWER OIL vs ROLAND, SARDINAS
- OCTOPUS IN SUNFLOWER OIL vs BONELESS HERRING FILLETS KIPPER SNACKS, BONELESS HERRING FILLETS
More in Canned Seafood
Browse all foods in the Canned Seafood category to compare nutrition facts and find the best options for your diet.