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OAXACA MEXICAN STRING CHEESE, OAXACA MEXICAN STRING

Cheese Intermark Foods, Inc Branded
317 Calories
24.7g Protein
3.5g Carbs
21.2g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 317
% Daily Value*
Total Fat 21.2g 27%
Saturated Fat 15.9g 79%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 776mg 34%
Total Carbohydrate 3.5g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 24.7g 49%
Vitamin D 0mcg 0%
Calcium 631mg 49%
Iron 0mg 0%
Potassium 53mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 24.7g 50%
Carbs 3.5g 7%
Fat 21.2g 43%

Minerals

Nutrient Amount % DV
Calcium, Ca 631 MG 49%
Iron, Fe 0 MG 0%
Potassium, K 53 MG 1%
Sodium, Na 776 MG 34%

Related Foods in Cheese

Food Calories Protein Carbs Fat
LOW FAT COTTAGE CHEESE, PINEAPPLE 94 10g 10.6g 1.8g FINELY SHREDDED PARMESAN CHEESE 393 32.1g 3.6g 28.6g PORT WINE COLD PACK CHEESE SPREAD 321 17.9g 10.7g 25g PART SKIM RICOTTA CHEESE 145 9.7g 4.8g 8.1g CRUMBLED FETA 264 14.3g 3.6g 21.4g PLAIN CREAM CHEESE 321 7.1g 7.1g 32.1g

Nutrition Highlights

  • Excellent source of protein with 24.7g per 100g, great for muscle building and recovery.
  • Good source of Calcium, Ca (49% DV).
  • Good source of Sodium, Na (34% DV).

About OAXACA MEXICAN STRING CHEESE, OAXACA MEXICAN STRING

OAXACA MEXICAN STRING CHEESE, OAXACA MEXICAN STRING is a calorie-dense food with 317 calories per 100-gram serving. Its primary macronutrient source is fat, providing 24.7g of protein, 3.5g of carbohydrates, and 21.2g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED PART-SKIM MILK, SALT, ENZYMES, CULTURES

Dietary Information

OAXACA MEXICAN STRING CHEESE, OAXACA MEXICAN STRING is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in OAXACA MEXICAN STRING CHEESE, OAXACA MEXICAN STRING include Calcium, Ca (49% DV) , and Sodium, Na (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 317 calories per 100 grams, OAXACA MEXICAN STRING CHEESE, OAXACA MEXICAN STRING gets 31% of its calories from protein, 4% from carbohydrates, and 60% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare OAXACA MEXICAN STRING CHEESE, OAXACA MEXICAN STRING

See how OAXACA MEXICAN STRING CHEESE, OAXACA MEXICAN STRING compares to other foods in terms of nutrition:

More in Cheese

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