FINELY SHREDDED PARMESAN CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 1,071 MG | 82% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 1,536 MG | 67% |
Nutrition Highlights
- Excellent source of protein with 32.1g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (82% of Daily Value per 100g).
- Rich source of Sodium, Na (67% of Daily Value per 100g).
About FINELY SHREDDED PARMESAN CHEESE
FINELY SHREDDED PARMESAN CHEESE is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is fat, providing 32.1g of protein, 3.6g of carbohydrates, and 28.6g of fat. This food belongs to the Cheese category.
Ingredients
PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), POTATO STARCH, CORN STARCH AND CALCIUM SULFATE ADDED TO PREVENT CAKING, NATAMYCIN (NATURAL MOLD INHIBITOR)
Dietary Information
FINELY SHREDDED PARMESAN CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in FINELY SHREDDED PARMESAN CHEESE include Calcium, Ca (82% DV) , and Sodium, Na (67% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 393 calories per 100 grams, FINELY SHREDDED PARMESAN CHEESE gets 33% of its calories from protein, 4% from carbohydrates, and 65% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare FINELY SHREDDED PARMESAN CHEESE
See how FINELY SHREDDED PARMESAN CHEESE compares to other foods in terms of nutrition:
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- FINELY SHREDDED PARMESAN CHEESE vs BACON HORSERADISH CHEDDAR GOURMET CHEESE SPREAD, BACON HORSERADISH CHEDDAR
- FINELY SHREDDED PARMESAN CHEESE vs FAT FREE SMALL CURD COTTAGE CHEESE WITH PINEAPPLE, PINEAPPLE
More in Cheese
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