NORWEGIAN COD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 6 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 42 MG | 1% | |
| Sodium, Na | 60 MG | 3% |
Nutrition Highlights
- Low in calories with 83 kcal per 100g.
- Good source of protein with 19.6g per 100g.
- Very low in fat (0g per 100g).
About NORWEGIAN COD
NORWEGIAN COD is a low-calorie food with 83 calories per 100-gram serving. Its primary macronutrient source is protein, providing 19.6g of protein, 0g of carbohydrates, and 0g of fat. This food belongs to the Frozen Fish & Seafood category.
Ingredients
INGREDIENTS: ATLANTIC COD (GADUS MORHUA)
Dietary Information
NORWEGIAN COD is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 83 calories per 100 grams, NORWEGIAN COD gets 95% of its calories from protein, 0% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare NORWEGIAN COD
See how NORWEGIAN COD compares to other foods in terms of nutrition:
- NORWEGIAN COD vs LOBSTER TAILS
- NORWEGIAN COD vs RAW SHRIMP
- NORWEGIAN COD vs DYNAMITE SHRIMP
- NORWEGIAN COD vs ALMOND CRUSTED HADDOCK
More in Frozen Fish & Seafood
Browse all foods in the Frozen Fish & Seafood category to compare nutrition facts and find the best options for your diet.