NORWEGIAN COD vs RAW SHRIMP

Nutrition comparison per 100 g serving

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RAW SHRIMP wins in 4 out of 11 nutrient categories

NORWEGIAN COD: 3 vs RAW SHRIMP: 4 (4 ties)

Overview

Nutrient	NORWEGIAN COD	RAW SHRIMP	Winner
Calories	83 cal	71 cal
Protein	19.6 g	15.9 g
Carbs	0 g	0 g	Tie
Fat	0 g	0.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	NORWEGIAN COD	RAW SHRIMP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	NORWEGIAN COD	RAW SHRIMP
Calcium, Ca	6 MG	18 MG
Iron, Fe	0 MG	2.4 MG
Potassium, K	42 MG	0 MG
Sodium, Na	60 MG	168 MG

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