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NON-DAIRY PANCAKE MIX

Bread & Muffin Mixes WHOLE NOTE Branded
341 Calories
6.8g Protein
75g Carbs
3.4g Fat
6.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 341
% Daily Value*
Total Fat 3.4g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,234mg 54%
Total Carbohydrate 75g 27%
Dietary Fiber 6.8g 24%
Total Sugars 9.1g
Protein 6.8g 14%
Vitamin D 0mcg 0%
Calcium 68mg 5%
Iron 3.3mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.8g 8%
Carbs 75g 88%
Fat 3.4g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 68 MG 5%
Iron, Fe 3.3 MG 18%
Sodium, Na 1,234 MG 54%

Related Foods in Bread & Muffin Mixes

Food Calories Protein Carbs Fat
BREAD CRUMBS 333 10g 73.3g 0g ORIGINAL PANKO BREAD CRUMBS, ORIGINAL PANKO 357 10.7g 75g 0g ORIGINAL BREAD CRUMBS, ORIGINAL 357 14.3g 71.4g 5.4g ORIGINAL BREAD CRUMBS, ORIGINAL 357 14.3g 71.4g 5.4g PINK CHOCOLATE CHIP PANCAKE MIX, PINK CHOCOLATE CHIP 400 10g 67.5g 11.3g POTATO PANCAKE LATKES MIX, POTATO 333 5.6g 72.2g 0g

Nutrition Highlights

  • High in dietary fiber (6.8g per 100g), supporting digestive health.
  • Rich source of Sodium, Na (54% of Daily Value per 100g).

About NON-DAIRY PANCAKE MIX

NON-DAIRY PANCAKE MIX is a calorie-dense food with 341 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.8g of protein, 75g of carbohydrates, and 3.4g of fat. It also contributes 6.8g of dietary fiber per serving. This food belongs to the Bread & Muffin Mixes category.

Ingredients

SEVEN-WHOLE-GRAIN GF FLOUR BLEND (WHOLE-GRAIN BROWN RICE FLOUR, WHOLE-GRAIN MILLET FLOUR, WHOLE-GRAIN BUCKWHEAT FLOUR, TAPIOCA FLOUR, MODIFIED TAPIOCA STARCH, WHOLE-GRAIN OAT FLOUR, POTATO STARCH, GARBANZO & FAVA BEAN FLOUR, CORNSTARCH, WHOLE-GRAIN SORGHU

Dietary Information

NON-DAIRY PANCAKE MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in NON-DAIRY PANCAKE MIX include Sodium, Na (54% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 341 calories per 100 grams, NON-DAIRY PANCAKE MIX gets 8% of its calories from protein, 88% from carbohydrates, and 9% from fat. This is moderately high, similar to many cooked grains and dairy products.

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