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BREAD CRUMBS

Bread & Muffin Mixes Lieber Chocolate & Food Products Co. Branded
333 Calories
10g Protein
73.3g Carbs
0g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 333
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,367mg 59%
Total Carbohydrate 73.3g 27%
Dietary Fiber 3.3g 12%
Total Sugars 0g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 22mg 2%
Iron 3.5mg 19%
Potassium 137mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 12%
Carbs 73.3g 88%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 22 MG 2%
Iron, Fe 3.5 MG 19%
Potassium, K 137 MG 3%
Sodium, Na 1,367 MG 59%

Related Foods in Bread & Muffin Mixes

Food Calories Protein Carbs Fat
BREAD MIX 390 6.0g 81.1g 4.5g ORIGINAL STYLE BREAD CRUMBS 387 12.9g 71.0g 4.8g ARTISAN BREAD MIX 375 10g 70g 5g ALL NATURAL EGG BREAD MIX 375 9.4g 75g 3.1g GRACE, SALT FISH FRITTER, FISH CAKE 333 13.3g 73.3g 1.7g 4C, PLAIN BREAD CRUMBS 367 13.3g 73.3g 3.3g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.3g per 100g).
  • Rich source of Sodium, Na (59% of Daily Value per 100g).

About BREAD CRUMBS

BREAD CRUMBS is a calorie-dense food with 333 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 73.3g of carbohydrates, and 0g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Bread & Muffin Mixes category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CONTAINS 2% OR LESS OF THE FOLLOWING: SUGAR, SHORTENING, SALT, YEAST, BAKING SODA, PARSLEY*, GARLIC*, SPICES.

Dietary Information

BREAD CRUMBS is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in BREAD CRUMBS include Sodium, Na (59% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 333 calories per 100 grams, BREAD CRUMBS gets 12% of its calories from protein, 88% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

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