GRACE, SALT FISH FRITTER, FISH CAKE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 9% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 6 MG | 33% | |
| Sodium, Na | 1,900 MG | 83% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- Very low in fat (1.7g per 100g).
- Good source of dietary fiber (3.3g per 100g).
- Good source of Iron, Fe (33% DV).
- Rich source of Sodium, Na (83% of Daily Value per 100g).
About GRACE, SALT FISH FRITTER, FISH CAKE
GRACE, SALT FISH FRITTER, FISH CAKE is a calorie-dense food with 333 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.3g of protein, 73.3g of carbohydrates, and 1.7g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Bread & Muffin Mixes category.
Ingredients
ENRICHED BLEACHED WHEAT OF (NIACIN, REDUCE IRON, THIAMINE, MONONITRATE, RIBOFLAVIN, FOLIC ACID), DEHYDRATED TOMATO, SALT, ONION POWDER, LEAVENING (SODIUM ANID PYROPHOSHATE, SODIUM BICARBONATE MONOCALCIUM PHOSPHATE, CALCIUM SULFATE) WITH STARCH, DEHYDRATED GREEN ONION, SPICES, GARLIC POWDER, SPICE EXTRACTIVE.
Dietary Information
GRACE, SALT FISH FRITTER, FISH CAKE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in GRACE, SALT FISH FRITTER, FISH CAKE include Sodium, Na (83% DV) , and Iron, Fe (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 333 calories per 100 grams, GRACE, SALT FISH FRITTER, FISH CAKE gets 16% of its calories from protein, 88% from carbohydrates, and 5% from fat. This is moderately high, similar to many cooked grains and dairy products.
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