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SEASONED FISH BREADING

Bread & Muffin Mixes Southeastern Mills Inc. Branded
333 Calories
6.7g Protein
73.3g Carbs
3.3g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 333
% Daily Value*
Total Fat 3.3g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 2,400mg 104%
Total Carbohydrate 73.3g 27%
Dietary Fiber 6.7g 24%
Total Sugars 0g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 8%
Carbs 73.3g 88%
Fat 3.3g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.1 MG 9%
Niacin 2.7 MG 17%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 2.4 MG 13%
Sodium, Na 2,400 MG 104%

Related Foods in Bread & Muffin Mixes

Food Calories Protein Carbs Fat
KROGER, BREAD CRUMBS, TRADITIONAL 393 14.3g 67.9g 5.4g BREAD CRUMBS 400 13.3g 70g 5g FLATBREAD MIX, GARLIC & ONION 350 7.5g 72.5g 3.8g WHOLE WHEAT FLATBREAD MIX 375 12.5g 70g 5g CLASSIC SOURDOUGH ARTISAN BREAD MIX, CLASSIC SOURDOUGH 375 10g 70g 5g ITALIAN STYLE BREAD CRUMBS 382 14.7g 67.7g 5.9g

Nutrition Highlights

  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Rich source of Sodium, Na (104% of Daily Value per 100g).

About SEASONED FISH BREADING

SEASONED FISH BREADING is a calorie-dense food with 333 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 73.3g of carbohydrates, and 3.3g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Bread & Muffin Mixes category.

Ingredients

ENRICHED CORNMEAL (CORNMEAL, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, BLEACHED WHEAT FLOUR, MONOSODIUM GLUTAMATE, SPICES, GARLIC POWDER, CITRIC ACID, FLAVOR (SUCROSE, MALTODEXTRIN, NATURAL FLAVORS, SOY LECITHIN, SILICON DIOXIDE), EXTRACTIVES OF PAPRIKA

Dietary Information

SEASONED FISH BREADING is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SEASONED FISH BREADING include Sodium, Na (104% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 333 calories per 100 grams, SEASONED FISH BREADING gets 8% of its calories from protein, 88% from carbohydrates, and 9% from fat. This is moderately high, similar to many cooked grains and dairy products.

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