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NO SALT ADDED GARBANZO BEANS

Canned & Bottled Beans Whole Foods Market, Inc. Branded
88 Calories
4.8g Protein
13.6g Carbs
1.6g Fat
4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 88
% Daily Value*
Total Fat 1.6g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 8mg 0%
Total Carbohydrate 13.6g 5%
Dietary Fiber 4g 14%
Total Sugars 0.8g
Protein 4.8g 10%
Vitamin D 0mcg 0%
Calcium 32mg 2%
Iron 1mg 6%
Potassium 240mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.8g 24%
Carbs 13.6g 68%
Fat 1.6g 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 32 MG 2%
Iron, Fe 1 MG 6%
Potassium, K 240 MG 5%
Sodium, Na 8 MG 0%

Nutrition Highlights

  • Low in calories with 88 kcal per 100g.
  • Very low in fat (1.6g per 100g).
  • Good source of dietary fiber (4g per 100g).

About NO SALT ADDED GARBANZO BEANS

NO SALT ADDED GARBANZO BEANS is a low-calorie food with 88 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.8g of protein, 13.6g of carbohydrates, and 1.6g of fat. It also contributes 4g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.

Ingredients

ORGANIC GARBANZO BEANS, WATER.

Dietary Information

NO SALT ADDED GARBANZO BEANS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 88 calories per 100 grams, NO SALT ADDED GARBANZO BEANS gets 22% of its calories from protein, 62% from carbohydrates, and 16% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare NO SALT ADDED GARBANZO BEANS

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